Ingredients For Old Fashioned Chicken and Dumplings Recipe
1 Whole chicken, or portions
Water
As required Herbs, to taste
As required Garlic, to taste
Veggies, the amount depends on how much you are making
3 cup Flour
1 cup Lard
0.25 teaspoon Vinegar
pinch Pinch of salt
0.25 cup Ice water
I sometimes add a little parmesan cheese and/or herbs to the pastry
Nutrition value
226
calories per serving
25 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
25 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
0 g
Fiber
0 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
0 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
0 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
0 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
