Ingredients For Old Fashioned Chicken And Dumplings Recipe
3 tablespoon Olive oil
3 Medium Chicken Breasts
3 tablespoon Unsalted butter
1 Small Yellow Onion
5 Cloves Garlic
1 cup Shredded Carrots
1 cup Diced Celery
1 cup Frozen Sweet Peas
0.33000000000000007 cup All purpose flour
1 cup Heavy cream
32 ounce Chicken Broth
1 tablespoon Dried Parsley Flakes
1 teaspoon Dried Basil
1 teaspoon Salt
0.5 teaspoon Freshly Cracked Black Pepper
1 cup All purpose flour
1 tablespoon Baking powder
0.25 teaspoon Salt
2 tablespoon Butter
Nutrition value
394
calories per serving
15 g Fat44 g Protein17 g Carbs6 g FiberOther
Current Totals
15 g Fat
44 g Protein
17 g Carbs
6 g Fiber
MacroNutrients
Carbs
17 g
Protein
44 g
Fiber
6 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
331 mg
Iron
2 mg
Vitamin A
1088 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
1 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
2 mg
Phosphorus
447 mg
Selenium
37 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment