Oats Or Lauki Ke Dahi Vade Recipe

Name: Oats Or Lauki Ke Dahi Vade Recipe
Total time: 60 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

This is my innovation, a unique recipe of dahi vada made with oats and bottle gourd.

4.4

22 Rating - Rate

Vegdiet

1hr total

30minsPrep

30minsCook

ingredients serves

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Ingredients For Oats Or Lauki Ke Dahi Vade Recipe

2 Oats hand full
0.5 kaju [cashew nuts] hand full
500 gram lauki [bottle gourd
3 Boiled potatoes
2 Green chili chopped
2 teaspoon ginger chopped
Salt
0.5 teaspoon Red chilli powder
0.5 teaspoon Garam masala powder
3 tablespoon besan
1 kilogram dahi [curd
5 tablespoon Sugar
oil for frying

Nutrition
value

297

calories per serving

6 g Fat9 g Protein50 g Carbs5 g FiberOther

Current Totals

6 g Fat
9 g Protein
50 g Carbs
5 g Fiber

MacroNutrients

Carbs
50 g
Protein
9 g
Fiber
5 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
222 mg
Iron
3 mg
Vitamin A
48 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
126 mg
Manganese
1 mg
Phosphorus
162 mg
Selenium
28 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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