Oats Mug Brownie With Raspberry Yoghurt Ice Cream Recipe

Recipe By Better Butter

This is a very romantic dish for you , this valentine shower some love to yourself too time for "self love " you don't need any fancy ingredients , or lots of time to make this delicious and healthy treats for yourself.

3.6
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32minstotal
15minsPrep
17minsCook

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Ingredients For Oats Mug Brownie With Raspberry Yoghurt Ice Cream Recipe

Nutrition
value
327
calories per serving
9 g Fat5 g Protein58 g Carbs4 g FiberOther

Current Totals

  • 9 g Fat
  • 5 g Protein
  • 58 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    58 g
  • Protein
    5 g
  • Fiber
    4 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    174 mg
  • Iron
    5 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    0 mg
  • Phosphorus
    128 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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