Oats Mug Brownie With Raspberry Yoghurt Ice Cream Recipe
Recipe By Better Butter
This is a very romantic dish for you , this valentine shower some love to yourself too time for "self love " you don't need any fancy ingredients , or lots of time to make this delicious and healthy treats for yourself.
Ingredients For Oats Mug Brownie With Raspberry Yoghurt Ice Cream Recipe
For brownie
1 tablespoon Oat Flour
1.5 teaspoon sugar or honey
0.1200000000000001 teaspoon Baking soda
0.1200000000000001 teaspoon Salt
0.5 teaspoon Oil
1 tablespoon Yoghurt
2 teaspoon Milk
0.5 teaspoon Vanilla extract
1 teaspoon Chopped chocolate optional
For raspberry ice cream
0.5 cup Greek Yoghurt
1 cup Raspberry frozen
1 teaspoon Sugar
Nutrition value
327
calories per serving
9 g Fat5 g Protein58 g Carbs4 g FiberOther
Current Totals
9 g Fat
5 g Protein
58 g Carbs
4 g Fiber
MacroNutrients
Carbs
58 g
Protein
5 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
174 mg
Iron
5 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
128 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment