Ingredients For Crunchy Baked Chicken Fingers Recipe
1.5 pound Chicken Tenderloins
2 cup Oatmeal squares cereal, ground in a food processor or blender
2 Eggs
1 cup Flour
0.75 teaspoon Salt
Nutrition value
502
calories per serving
20 g Fat30 g Protein51 g Carbs5 g FiberOther
Current Totals
20 g Fat
30 g Protein
51 g Carbs
5 g Fiber
MacroNutrients
Carbs
51 g
Protein
30 g
Fiber
5 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
163 mg
Iron
21 mg
Vitamin A
240 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
2 mg
Phosphorus
489 mg
Selenium
32 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment