Buttermilk Almond Crusted Chicken Fingers Recipe

Recipe By How Sweet Eats

4.4
15 Rating -
Rate
Non Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
Buttermilk Almond Crusted Chicken Fingers
plan
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ingredients serve

Ingredients for Buttermilk Almond Crusted Chicken Fingers Recipe

  • 1/2 pound Boneless, skinless chicken tenders
  • 1.25 cup Buttermilk
  • 1/2 cup Almond meal
  • 0.38 cup Whole wheat panko breadcrumbs
  • 0.13 cup Whole wheat pastry flour, or all purpose
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 1/4 teaspoon Smoked paprika
Nutrition
value
2477
calories per serving
95 g Fat174 g Protein229 g Carbs13 g FiberOther

Current Totals

  • Fat
    95g
  • Protein
    174g
  • Carbs
    229g
  • Fiber
    13g

MacroNutrients

  • Carbs
    229g
  • Protein
    174g
  • Fiber
    13g

Fats

  • Fat
    95g

Vitamins & Minerals

  • Calcium
    4009mg
  • Iron
    9mg
  • Vitamin A
    188mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    6mg
  • Vitamin B3
    19mg
  • Vitamin B6
    2mg
  • Vitamin B9
    214mcg
  • Vitamin B12
    12mcg
  • Vitamin C
    20mg
  • Vitamin E
    22mg
  • Copper
    2mcg
  • Magnesium
    671mg
  • Manganese
    3mg
  • Phosphorus
    3837mg
  • Selenium
    110mcg
  • Zinc
    20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats