Oat Puff Pastries Recipe

Recipe By Better Butter

Puff pastries are kids favourite, adding a healthy oat stuffing to it to make it more wholesome.

4.4
18 Rating - Rate
Vegdiet
40minsPrep
25minsCook

ingredients serves

4
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Ingredients For Oat Puff Pastries Recipe

Nutrition
value
145
calories per serving
7 g Fat9 g Protein12 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 9 g Protein
  • 12 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    9 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    234 mg
  • Iron
    3 mg
  • Vitamin A
    659 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    28 mg
  • Manganese
    0 mg
  • Phosphorus
    174 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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