This oaty apple crumble combines soft cinnamon apples with a crunchy oat topping. This healthier, vegan and slimming friendly apple crumble is both delicious and deeply comforting Make it in the oven or your slow cooker.
Ingredients For Healthier Apple Crumble with Oat Topping Recipe
6 Sweet apples peeled, cored and sliced
1 tablespoon Lemon juice
2 tablespoon Sukrin gold or brown sugar
1 teaspoon Ground cinnamon
0.25 teaspoon Self raising flour optional
90 gram Rolled oats i used quaker oats
3 tablespoon Sukrin gold or brown sugar
1 tablespoon Self raising flour
1 teaspoon Ground cinnamon
2 tablespoon Vegan butter/butter
50 gram Chopped pecans or almonds/walnuts
pinch Pinch grated nutmeg
Nutrition value
176
calories per serving
10 g Fat3 g Protein21 g Carbs3 g FiberOther
Current Totals
10 g Fat
3 g Protein
21 g Carbs
3 g Fiber
MacroNutrients
Carbs
21 g
Protein
3 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
33 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
104 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment