Mexican Layered Dip Recipe

Recipe By An Affair from the Heart

This may just be your new favorite layered bean dip--it's addicting and delicious and different

4.8
15 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

9
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Ingredients For Mexican Layered Dip Recipe

Nutrition
value
206
calories per serving
18 g Fat4 g Protein8 g Carbs1 g FiberOther

Current Totals

  • 18 g Fat
  • 4 g Protein
  • 8 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    4 g
  • Fiber
    1 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    60 mg
  • Iron
    0 mg
  • Vitamin A
    453 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    15 mg
  • Manganese
    0 mg
  • Phosphorus
    76 mg
  • Selenium
    5 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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