Mexican Layered Dip Recipe

Name: Mexican Layered Dip Recipe
Total time: 10 min
Yield: 9
Cuisine: Mexican

Recipe By An Affair from the Heart

This may just be your new favorite layered bean dip--it's addicting and delicious and different

4.8

15 Rating - Rate

Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Mexican Layered Dip Recipe

2 can Frito bean dip
16 ounce Cream cheese softened
16 ounce Sour cream
1 Package Taco Seasoning
1 Jar chunky salsa
2 can Black olives, sliced
2 Tomatoes, Chopped
2 Green Onions, Sliced

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Nutrition
value

206

calories per serving

18 g Fat4 g Protein8 g Carbs1 g FiberOther

Current Totals

18 g Fat
4 g Protein
8 g Carbs
1 g Fiber

MacroNutrients

Carbs
8 g
Protein
4 g
Fiber
1 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
60 mg
Iron
0 mg
Vitamin A
453 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
76 mg
Selenium
5 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.