Mexican Corn Dip Recipe

Name: Mexican Corn Dip Recipe
Total time: 15 min
Yield: 8
Cuisine: Mexican

Recipe By Taste

Dip? Side? Who cares Try it once and you'll be hooked. Sweetcorn mixed with garlic, mayonnaise and parmesan is a flavour combination you won't forget.

4.1

14 Rating -

Rate

Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Mexican Corn Dip Recipe

52.50 gram Can sweetcorn kernels, drained
0.06 cup Mayonnaise
0.03 cup Grated parmesan or other grated cheese
0.06 Garlic Clove, Crushed
0.13 part Green onion, green only, sliced, plus extra to serve

Nutrition
value

calories per serving

< 1 g Fat4 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
4g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
45mg
Iron
1mg
Vitamin A
137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste