Ingredients For No Yeast, No Maida Instant Focaccia Recipe
0.25 cup urad dal
1 cup suji
1 tablespoon honey
0.25 teaspoon salt or little more
10 Roasted garlic cloves
Dried mint leaves/powder
coriander powder, red chilly powder
Black chickpeas optional I had a few in stock, so added you may replace with any other ingredient that you like
3 teaspoon olive oil
2 tablespoon hung curd
Seasoning of your choice
Nutrition value
469
calories per serving
9 g Fat17 g Protein74 g Carbs15 g FiberOther
Current Totals
9 g Fat
17 g Protein
74 g Carbs
15 g Fiber
MacroNutrients
Carbs
74 g
Protein
17 g
Fiber
15 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
216 mg
Iron
10 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
137 mg
Manganese
11 mg
Phosphorus
251 mg
Selenium
20 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
