No-Crust Spinach Quiche Recipe

Ingredients For No-Crust Spinach Quiche Recipe

• 3 ounce Reduced fat cream cheese, softened
• 1 cup Fat free milk
• 1 cup Egg substitute
• 0.25 teaspoon Pepper
• 3 cup Shredded Reduced Fat Cheddar Cheese
• 3 cup Frozen chopped spinach, thawed and squeezed dry
• 1 cup Frozen chopped broccoli, thawed and well drained
• 1 Small onion, finely chopped
• 5 Fresh mushrooms, sliced