"In-season mangoes combine with coconut and toasted macadamias in this easy dairy-free, no churn ice-cream based on the aussie classic, weis. " Katrina woodman.
Ingredients For No-Churn Mango Coconut Ice-Cream Recipe
80 gram Macadamias, toasted, finely chopped
Chopped mango, to serve
400 milliliter Can coconut cream
270 milliliter Can Coconut Milk
60 milliliter Honey
1 teaspoon Vanilla bean paste
2 Large ripe mangoes, chopped
2 tablespoon Honey
1 Lime, rind finely grated, juiced
Nutrition value
2662
calories per serving
255 g Fat29 g Protein72 g Carbs59 g FiberOther
Current Totals
255 g Fat
29 g Protein
72 g Carbs
59 g Fiber
MacroNutrients
Carbs
72 g
Protein
29 g
Fiber
59 g
Fats
Fat
255 g
Vitamins & Minerals
Calcium
583 mg
Iron
37 mg
Vitamin A
18 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
159 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
15 mg
Copper
2 mcg
Magnesium
301 mg
Manganese
5 mg
Phosphorus
765 mg
Selenium
20 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
