When it comes to the scorching hot summer days coconut is an absolute savior. There are different ways in which you can use coconut to beat the summer heat & tender coconut ice...more
STEP 1.Blend the subsequent to a swish paste - tender coconut & coconut milk
step 2
STEP 2.Add light whipping cream to combine|the combination|the combo} & mix well
step 3
STEP 3.Add cut tender coconut within the finish
step 4
STEP 4.Pop into the deep freezer for six hours
step 5
STEP 5.Enjoy chilling!
Nutrition value
2108
calories per serving
209 g Fat21 g Protein35 g Carbs31 g FiberOther
Current Totals
Fat
209g
Protein
21g
Carbs
35g
Fiber
31g
MacroNutrients
Carbs
35g
Protein
21g
Fiber
31g
Fats
Fat
209g
Vitamins & Minerals
Calcium
354mg
Iron
4mg
Vitamin A
730mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
8mg
Copper
1mcg
Magnesium
136mg
Manganese
2mg
Phosphorus
470mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment