400 gram 2 cans coconut cream, left in the fridge overnight, thick cream skimmed from the top
2 teaspoon Vanilla Paste
2 Large bananas, sliced
0.5 Lemon cheek, juice only
Nutrition value
2302
calories per serving
164 g Fat34 g Protein171 g Carbs51 g FiberOther
Current Totals
164 g Fat
34 g Protein
171 g Carbs
51 g Fiber
MacroNutrients
Carbs
171 g
Protein
34 g
Fiber
51 g
Fats
Fat
164 g
Vitamins & Minerals
Calcium
266 mg
Iron
14 mg
Vitamin A
3724 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
150 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
21 mg
Copper
3 mcg
Magnesium
547 mg
Manganese
6 mg
Phosphorus
800 mg
Selenium
10 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment