Current Totals
Fat
23g
Protein
17g
Carbs
108g
Fiber
18g
MacroNutrients
Carbs
108g
Protein
17g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
355mg
Iron
4mg
Vitamin A
159mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
2mg
Vitamin B9
105mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
156mg
Manganese
2mg
Phosphorus
348mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment