Sunrise Fruit Smoothie Recipe

Name: Sunrise Fruit Smoothie Recipe
Total time: 5 min
Yield: 4
Cuisine: NA

Recipe By Jessica Gavin

The ninja blender is not your ordinary blender its got six massive blades, a culinary katana of sorts. Perfect for making fruit smoothies

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5minstotal

5minsPrep

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Ingredients For Sunrise Fruit Smoothie Recipe

1 cup Kale
1 cup Spinach
0.5 cup Frozen mixed berries
0.5 cup Frozen strawberries
0.5 cup Coconut water
0.5 cup Green tea freshly brewed and chilled
Sweetener if desired honey agave stevia

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Nutrition
value

179

calories per serving

9 g Fat4 g Protein21 g Carbs5 g FiberOther

Current Totals

9 g Fat
4 g Protein
21 g Carbs
5 g Fiber

MacroNutrients

Carbs
21 g
Protein
4 g
Fiber
5 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
94 mg
Iron
7 mg
Vitamin A
1165 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
114 mcg
Vitamin B12
1 mcg
Vitamin C
59 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
86 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.