Sunrise Fruit Smoothie Recipe

Recipe By Jessica Gavin

The ninja blender is not your ordinary blender its got six massive blades, a culinary katana of sorts. Perfect for making fruit smoothies

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Ingredients For Sunrise Fruit Smoothie Recipe

Nutrition
value
179
calories per serving
9 g Fat4 g Protein21 g Carbs5 g FiberOther

Current Totals

  • 9 g Fat
  • 4 g Protein
  • 21 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    4 g
  • Fiber
    5 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    94 mg
  • Iron
    7 mg
  • Vitamin A
    1165 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    114 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    59 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    66 mg
  • Manganese
    1 mg
  • Phosphorus
    86 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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