Mango Green Tea Smoothie Recipe

This refreshing Mango Green Tea Smoothie is a perfect blend of tropical flavors and healthy antioxidants. Made with ripe mangoes, green tea, and a touch of honey, this smoothie is not only delicious but also packed with vitamins and minerals. The creamy texture of the mango pairs perfectly with the subtle bitterness of the green tea, creating a balanced and refreshing drink. Enjoy this smoothie as a quick and nutritious breakfast or as a refreshing afternoon pick-me-up.

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5minstotal
5minsPrep
5m.total
5m.Prep
Mango Green Tea Smoothie
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ingredients serve

Ingredients for Mango Green Tea Smoothie Recipe

  • 0.33 cup Brewed Green Tea, Cooled
  • 0.33 Ripe Mango, Peeled And Chopped
  • 0.33 tablespoon Honey
  • as per your need Ice Cubes

Directions: Mango Green Tea Smoothie Recipe

Cooking Directions

  • STEP 1.Brew a cup of green tea and let it cool.
  • STEP 2.Peel and chop a ripe mango.
  • STEP 3.In a blender, combine the cooled green tea, chopped mango, and a tablespoon of honey.
  • STEP 4.Blend until smooth and creamy.
  • STEP 5.Pour the smoothie into glasses and serve chilled.
  • STEP 6.You can also add ice cubes for a frostier texture.
  • STEP 7.Enjoy this refreshing Mango Green Tea Smoothie as a healthy and delicious drink!

Storage and Serving

  • This smoothie is best served immediately to enjoy its fresh flavors.
  • If you have any leftovers, store them in an airtight container in the refrigerator for up to 24 hours.
  • Give it a quick stir before serving again.
Nutrition
value
156
calories per serving
1 g Fat4 g Protein31 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    31g
  • Fiber
    6g

MacroNutrients

  • Carbs
    31g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    4mg
  • Vitamin A
    2704mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    177mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    107mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    2mg
  • Phosphorus
    62mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp