0.33000000000000007 cup Lemon juice or red wine vinegar
0.75 cup Extra virgin olive oil
3 tablespoon Finely chopped shallot
2 tablespoon Finely Chopped Fresh Basil
1 tablespoon Finely chopped fresh thyme
2 teaspoon Finely chopped fresh oregano or tarragon
1 teaspoon Dijon mustard
NaN Salt and freshly ground black pepper
Salad
2 Grilled or otherwise cooked tuna steaks
6 Hard boiled eggs, peeled and quartered lengthwise
1.25 pound Small young red potatoes or fingerling potatoes
3 Small ripe tomatoes, cored and cut into wedges
1 Small red onion, thinly sliced
0.25 cup Nicoise Olives
Nutrition value
480
calories per serving
38 g Fat17 g Protein19 g Carbs6 g FiberOther
Current Totals
38 g Fat
17 g Protein
19 g Carbs
6 g Fiber
MacroNutrients
Carbs
19 g
Protein
17 g
Fiber
6 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
132 mg
Iron
7 mg
Vitamin A
886 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
19 mg
Vitamin B9
469 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
245 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment