Nicoise Salad Recipe
Recipe By Simply Recipes
Salad nicoise, a french composed salad with tuna, green beans, hard boiled eggs, tomatoes, onion, capers, and potatoes.
4.9
22 Rating -
Rate
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Nicoise Salad Recipe
- As required Vinaigrette
- 0.06 cup Lemon juice or red wine vinegar
- 0.13 cup Extra virgin olive oil
- 1/2 tablespoon Finely chopped shallot
- 0.33 tablespoon Finely Chopped Fresh Basil
- 0.17 tablespoon Finely chopped fresh thyme
- 0.33 teaspoon Finely chopped fresh oregano or tarragon
- 0.17 teaspoon Dijon mustard
- None Salt and freshly ground black pepper
- As required Salad
- 0.33 Grilled or otherwise cooked tuna steaks
- 1 Hard boiled eggs, peeled and quartered lengthwise
- 0.21 pound Small young red potatoes or fingerling potatoes
- 1/2 Small ripe tomatoes, cored and cut into wedges
- 0.17 Small red onion, thinly sliced
- 1/25 cup Nicoise Olives
Nutrition
value
value
480
calories per serving
38 g Fat17 g Protein19 g Carbs6 g FiberOther
Current Totals
- Fat38g
- Protein17g
- Carbs19g
- Fiber6g
MacroNutrients
- Carbs19g
- Protein17g
- Fiber6g
Fats
- Fat38g
Vitamins & Minerals
- Calcium132mg
- Iron7mg
- Vitamin A886mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B619mg
- Vitamin B9469mcg
- Vitamin B120mcg
- Vitamin C62mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium80mg
- Manganese< 1mg
- Phosphorus245mg
- Selenium28mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simply Recipes