Nicoise Salad Recipe

Recipe By Leites Culinaria

Nicoise salad, or salade nicoise in french, is a composed salad. fresh tuna, potato salad, egg, green beans, tomatoes, and greens are arranged and served.

3.9
17 Rating -
Rate
Non Vegdiet
1hr 30minstotal
40minsPrep
50minsCook
1hr 30m.total
40m.Prep
50m.Cook
Nicoise Salad
plan
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ingredients serve

Ingredients for Nicoise Salad Recipe

  • 0.06 cup Champagne vinegar
  • 0.13-1/4 tablespoon Dijon mustard
  • 0.13 teaspoon Anchovy paste
  • As required Salt and freshly ground pepper to taste
  • 0.19 cup Extra virgin olive oil
  • 0.03 cup Minced scallions white and green parts only
  • 1/4 tablespoon Minced dill leaves
  • 1/4 tablespoon Minced flat leaf parsley leaves
  • 1/4 tablespoon Basil leaves thinly sliced
  • 0.13 pound Small white boiling potatoes
  • 0.13 pound Small red boiling potatoes
  • 0.06 cup Vinaigrette
  • 0.13 inch Four thick fresh tuna steaks
  • As required Extra virgin olive oil
  • As required Salt and freshly ground pepper
  • 0.09 pound French string beans stems removed and blanched
  • 0.13 Recipe french potato salad
  • 1 Ripe roma tomatoes cut into wedges
  • 1/2 Hard boiled eggs peeled and cut in 1/2
  • 0.06 pound Good black olives pitted
  • 0.13 can Anchovies
  • 0.13 bunch Watercress or arugula
Nutrition
value
608
calories per serving
52 g Fat10 g Protein27 g Carbs8 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    10g
  • Carbs
    27g
  • Fiber
    8g

MacroNutrients

  • Carbs
    27g
  • Protein
    10g
  • Fiber
    8g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    181mg
  • Iron
    3mg
  • Vitamin A
    2734mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    2mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    102mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    193mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria