Steak Tartar With Quail Egg Recipe

Name: Steak Tartar With Quail Egg Recipe
Total time: 30 min
Yield: 4
Cuisine: French

Recipe By Kitchen Nine

23 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Steak Tartar With Quail Egg Recipe

50 milliliter Olive oil
50 gram Tomato ketchup
37 gram Dijon mustard
2 milliliter Lemon juice
8 milliliter Tabasco
340 gram Beef Tenderloin
20 gram Shallots, Finely Chopped
20 gram Baby capers, finely chopped
20 gram Cornichons, finely chopped
8 gram Chives, finely chopped
8 gram Maldon Sea Salt
6 gram Freshly Cracked Black Pepper
4 Quail egg yolks
2 gram Espelette pepper flakes
12 sprig Watercress
5 milliliter Extra virgin olive oil

Nutrition
value

300

calories per serving

21 g Fat26 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

21 g Fat
26 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
26 g
Fiber
1 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
52 mg
Iron
5 mg
Vitamin A
369 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
4 mcg
Vitamin C
12 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
289 mg
Selenium
51 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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