Negimaki Beef Rolls With Eggplant Recipe

Recipe By Taste

Try a new way with beef thanks to this tasty japanese recipe With eggplant and bok choy, it's a well-rounded meal that's on the table in less than 30 minutes.

4.3
18 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Negimaki Beef Rolls With Eggplant Recipe

Nutrition
value
60
calories per serving
2 g Fat4 g Protein7 g Carbs5 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 7 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    4 g
  • Fiber
    5 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    217 mg
  • Iron
    5 mg
  • Vitamin A
    3674 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    145 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    73 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    73 mg
  • Manganese
    1 mg
  • Phosphorus
    69 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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