Assamese sweet dish narikol laru is often known as Nariyal Laddu or coconut laddus/balls. The dish is basically a sweet bite of grated coconut and sugar/jaggery.
STEP 1.1. Take 2 coconuts and cut small pieces of it. Soak it in water for an hour.
STEP 2.Grind in a mixer. Dessicated coconut is ready.
STEP 3.2. Take a bowl of sugar, few cardamom seeds and add them to the dessicated coconut. Mix well atleast for 5 minutes
STEP 4.1. On a medium flame on a pan, add the coconut mixture. Cook and stir continuously. Maintain medium flame.
STEP 5.2. Try to make small laddus. It doesnt stick to your hand then its ready .
STEP 6.3. Make laddus once the dough is cold. Make round laddus of equal size.
STEP 7.Make as many as you desire. Laddu
step 8
STEP 1.They are ready.
Nutrition value
2048
calories per serving
94 g Fat17 g Protein282 g Carbs11 g FiberOther
Current Totals
94 g Fat
17 g Protein
282 g Carbs
11 g Fiber
MacroNutrients
Carbs
282 g
Protein
17 g
Fiber
11 g
Fats
Fat
94 g
Vitamins & Minerals
Calcium
119 mg
Iron
11 mg
Vitamin A
11 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
153 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
7 mg
Copper
2 mcg
Magnesium
91 mg
Manganese
4 mg
Phosphorus
312 mg
Selenium
37 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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