Current Totals
Fat
94g
Protein
17g
Carbs
282g
Fiber
11g
MacroNutrients
Carbs
282g
Protein
17g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
119mg
Iron
11mg
Vitamin A
11mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
153mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
7mg
Copper
2mcg
Magnesium
91mg
Manganese
4mg
Phosphorus
312mg
Selenium
37mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment