Current Totals
71 g Fat
44 g Protein
102 g Carbs
16 g Fiber
MacroNutrients
Carbs
102 g
Protein
44 g
Fiber
16 g
Fats
Vitamins & Minerals
Calcium
289 mg
Iron
12 mg
Vitamin A
21 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
185 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
10 mg
Copper
2 mcg
Magnesium
553 mg
Manganese
5 mg
Phosphorus
1150 mg
Selenium
10 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment