1 pinch Our better then the packet! homemade taco seasoning
3 tablespoon Chopped jalapenos
2 tablespoon Butter
2 tablespoon Flour
2 cup Milk
2.5 cup Cheese
1 can Re fried beans + 1/2 can water
Toppings such as sour cream guacamole, chives, diced tomato, extra jalapeno slices, etc
Nutrition value
414
calories per serving
26 g Fat31 g Protein15 g Carbs< 1 g FiberOther
Current Totals
26 g Fat
31 g Protein
15 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
15 g
Protein
31 g
Fiber
0 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
408 mg
Iron
2 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
435 mg
Selenium
25 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment