Spicy Egg Roast Recipe

Recipe By Kannamma Cooks

Recipe for spicy kerala style naadan egg roast masala with gravy preparation. Serve with appam, rice or chapati. Kerala hotel mutta curry with tomato.

4.8
23 Rating - Rate
Eggdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Spicy Egg Roast Recipe

Nutrition
value
224
calories per serving
11 g Fat14 g Protein16 g Carbs7 g FiberOther

Current Totals

  • 11 g Fat
  • 14 g Protein
  • 16 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    14 g
  • Fiber
    7 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    122 mg
  • Iron
    4 mg
  • Vitamin A
    1735 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    100 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    62 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    74 mg
  • Manganese
    3 mg
  • Phosphorus
    222 mg
  • Selenium
    31 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Kannamma Cooks

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