Spicy Egg Roast Recipe
Recipe By Kannamma Cooks
Recipe for spicy kerala style naadan egg roast masala with gravy preparation. Serve with appam, rice or chapati. Kerala hotel mutta curry with tomato.
4.8
23 Rating -
Rate
Eggdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Egg Roast Recipe
- 1.50 Eggs
- 1/2 tablespoon Coconut oil
- As required Small handful of fresh curry leaves
- 1/4 teaspoon Fennel seeds
- 1 centimeter Ginger, finely chopped
- 1.50 Cloves garlic, finely crushed
- 1/2 Medium onions, sliced
- 1/2 piece Dried kashmiri chillies, torn into
- 1/4 teaspoon Ground coriander
- 1/4 teaspoon Ground Cumin
- 1/4 teaspoon Kashmiri chilli powder
- 1/4 teaspoon Ground black pepper
- 0.13 teaspoon Turmeric
- 1.25 Ripe Tomatoes
- 1/4 teaspoon Salt
Nutrition
value
value
224
calories per serving
11 g Fat14 g Protein16 g Carbs7 g FiberOther
Current Totals
- Fat11g
- Protein14g
- Carbs16g
- Fiber7g
MacroNutrients
- Carbs16g
- Protein14g
- Fiber7g
Fats
- Fat11g
Vitamins & Minerals
- Calcium122mg
- Iron4mg
- Vitamin A1735mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B120mcg
- Vitamin C62mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium74mg
- Manganese3mg
- Phosphorus222mg
- Selenium31mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kannamma Cooks