My father's special kheerni (dry fruit kheer) Recipe

Recipe By Better Butter

My father used to cook this kheer on his mother's shraadh each year, for almost 40+ years. I made it just a few days back for the first time ever. It was emotional for we lost him in december 2014.

4.5
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Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook

ingredients serves

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Ingredients For My father's special kheerni (dry fruit kheer) Recipe

Nutrition
value
619
calories per serving
45 g Fat19 g Protein36 g Carbs5 g FiberOther

Current Totals

  • 45 g Fat
  • 19 g Protein
  • 36 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    19 g
  • Fiber
    5 g

Fats

  • Fat
    45 g

Vitamins & Minerals

  • Calcium
    451 mg
  • Iron
    3 mg
  • Vitamin A
    25 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    11 mg
  • Copper
    1 mcg
  • Magnesium
    151 mg
  • Manganese
    1 mg
  • Phosphorus
    438 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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