1 kilogram Thigh portion of the lamb cut into small cubes
10 Red dry chillies
tablespoon peppercorns half
3 tablespoon ginger garlic paste
Salt
2 tablespoon Soya sauce
1 teaspoon Garam Masala
Nutrition value
256
calories per serving
9 g Fat38 g Protein3 g Carbs2 g FiberOther
Current Totals
9 g Fat
38 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
38 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
36 mg
Iron
3 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
3 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
305 mg
Selenium
6 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
