Mutton pepper roast Recipe

Recipe By Better Butter

A spicy mutton side dish, goes well with rice or rotis.

4.3
10 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Mutton pepper roast
plan
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ingredients serve

Ingredients for Mutton pepper roast Recipe

  • 1/5 piece Mutton kg
  • As required The ingredients to cook mutton
  • 0.40 teaspoon chilli powder
  • 0.40 teaspoon Crushed pepper
  • 0.40 teaspoon Garam Masala
  • 1/5 teaspoon Turmeric
  • 0.40 teaspoon coriander powder
  • 0.40 teaspoon garlic paste
  • As required Salt
  • 1/5 teaspoon Lemon juice
  • piece To fry mutton
  • 0.60 Sliced onion
  • 0.40 tomato sliced
  • 0.40 teaspoon Crushed garlic
  • 0.80 Green chillies slit
  • 0.80 piece Red chillies ,cut into
  • As required To add to gravy
  • 0.40 teaspoon pepper crushed
  • 0.40 teaspoon Garam Masala
  • 0.40 teaspoon coriander powder
  • 0.40 teaspoon chilli powder
  • As required Oil
Nutrition
value
44
calories per serving
< 1 g Fat3 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    4mg
  • Vitamin A
    1301mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    48mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter