0.5 teaspoon fenugreek seeds, roasted and powdered
1 teaspoon fennel seeds, roasted and powdered
1 teaspoon ginger paste
1 teaspoon garlic paste
1 teaspoon garam masala
0.5 teaspoon Turmeric
1 tablespoon coriander powder
1 teaspoon chilli powder
2 green chillies, slit
2 tablespoon chopped coriander leaves to garnish
As required Salt
Nutrition value
795
calories per serving
56 g Fat47 g Protein23 g Carbs7 g FiberOther
Current Totals
56 g Fat
47 g Protein
23 g Carbs
7 g Fiber
MacroNutrients
Carbs
23 g
Protein
47 g
Fiber
7 g
Fats
Fat
56 g
Vitamins & Minerals
Calcium
210 mg
Iron
8 mg
Vitamin A
421 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
47 mcg
Vitamin B12
6 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
139 mg
Manganese
5 mg
Phosphorus
492 mg
Selenium
6 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment