Ingredients For Mutton kofte in gravy with hakka noodles Recipe
Meat ball Ingredients
150 gram minced mutton
1 large sized onion, grated
1 tablespoon coriander powder
1 teaspoon Salt
1 teaspoon garam masala powder
1 teaspoon red chilli powder
Handful of fresh coriander leaves, finely chopped
2 green chillies, finely chopped
To make the gravy
2 teaspoon Oil
2 onions, finely chopped
2 big sized tomatoes, grated
2 teaspoon ginger garlic paste
1 teaspoon Salt
1 teaspoon Red chilli powder
1 teaspoon turmeric powder
1 teaspoon coriander powder
Nutrition value
392
calories per serving
22 g Fat19 g Protein27 g Carbs11 g FiberOther
Current Totals
22 g Fat
19 g Protein
27 g Carbs
11 g Fiber
MacroNutrients
Carbs
27 g
Protein
19 g
Fiber
11 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
101 mg
Iron
6 mg
Vitamin A
2268 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
126 mcg
Vitamin B12
2 mcg
Vitamin C
80 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
131 mg
Manganese
1 mg
Phosphorus
255 mg
Selenium
6 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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