Pan mee (hakka flat noodle soup) Recipe

Recipe By Slurrp

Pan mee, also known as hakka flat noodle soup, is a popular Malaysian dish that is loved for its comforting flavors and textures. The dish features handmade flat noodles served in a flavorful broth with various toppings. The noodles are made by kneading flour and water into a dough, which is then rolled out and cut into flat strips. The noodles are cooked in boiling water and then added to a broth made with anchovies, mushrooms, and other ingredients. The dish is typically garnished with fried anchovies, crispy shallots, and green onions. It is a hearty and satisfying dish that is perfect for any time of the day.

4.2
25 Rating -
Rate
Non Vegdiet
2hr 14minstotal
45minsPrep
1hr 29minsCook
2hr 14m.total
45m.Prep
1hr 29m.Cook
Pan mee (hakka flat noodle soup)
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ingredients serve

Ingredients for Pan mee (hakka flat noodle soup) Recipe

  • 1/2 cup All Purpose Flour
  • 1/4 cup Water
  • 1/2 tablespoon Oil
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 cup Dried Anchovies
  • 1/4 cup Mushrooms, Sliced
  • 1/2 tablespoon Soy Sauce
  • 1 cup Water
  • as per your need Fried Anchovies, Crispy Shallots, And Green Onions For Garnish

Directions: Pan Mee (hakka Flat Noodle Soup) Recipe

Cooking Directions

  • STEP 1.In a bowl, mix flour and water to form a dough.
  • STEP 2.Roll out the dough and cut into flat strips.
  • STEP 3.Boil water in a pot and cook the noodles until tender.
  • STEP 4.In another pot, heat oil and sauté garlic and anchovies.
  • STEP 5.Add mushrooms, soy sauce, and water. Simmer for 10 minutes.
  • STEP 6.Add the cooked noodles to the broth and simmer for another 5 minutes.
  • STEP 7.Serve hot with fried anchovies, crispy shallots, and green onions.

Cooking Tips

  • You can add vegetables like bok choy or spinach to the broth for added nutrition.
  • Adjust the seasoning according to your taste preferences.
  • Serve with a side of chili sauce or sambal for extra spice.

Storage and Serving

  • Store any leftover noodles and broth separately in the refrigerator for up to 2 days.
  • Reheat the noodles and broth separately before serving.
  • Serve as a main course or as a comforting soup.
Nutrition
value
305
calories per serving
17 g Fat27 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    27g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    27g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    5mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    3mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    297mg
  • Selenium
    50mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp