Mutton Channa Dal Curry Recipe

Name: Mutton Channa Dal Curry Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Mutton Channa dal Curry is a delicious Indian recipe served as a Curries.

3.7

14 Rating - Rate

Non Vegdiet

45minstotal

ingredients serves

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Ingredients For Mutton Channa Dal Curry Recipe

500 gram mutton
100 gram channa dal
1 onion finely chopped
1 teaspoon ginger garlic paste
For garam masala
3 Cloves
1 stick Cinnamon
2 Cardamom Pods
0.5 teaspoon khuskhus
As required Salt

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Nutrition
value

431

calories per serving

28 g Fat23 g Protein27 g Carbs20 g FiberOther

Current Totals

28 g Fat
23 g Protein
27 g Carbs
20 g Fiber

MacroNutrients

Carbs
27 g
Protein
23 g
Fiber
20 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
363 mg
Iron
6 mg
Vitamin A
270 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
3 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
9 mg
Phosphorus
240 mg
Selenium
3 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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