Mustard Pork With Honey Pumpkin Mash Recipe

Name: Mustard Pork With Honey Pumpkin Mash Recipe
Total time: 60 min
Yield: 4
Cuisine: American

Recipe By Taste

4.4

30 Rating - Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

ingredients serves

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Ingredients For Mustard Pork With Honey Pumpkin Mash Recipe

3 centimeter 1/2 butternut pumpkin, peeled, cut cubes
2 teaspoon Honey
1 tablespoon Olive oil
0.75 cup Thickened cream
800 gram Pork leg steaks
2 tablespoon Wholegrain mustard
60 gram Butter

Nutrition
value

308

calories per serving

19 g Fat32 g Protein2 g Carbs2 g FiberOther

Current Totals

19 g Fat
32 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
32 g
Fiber
2 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
71 mg
Iron
6 mg
Vitamin A
179 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
281 mg
Selenium
66 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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