Ingredients For Mussels with White Wine and Butter Recipe
3 pound Mussels
3 tablespoon Unsalted butter
1 Shallot, cut into thin rings
2 Garlic cloves, minced
0.5 cup White wine
0.75 cup Low sodium chicken broth
Coarse salt and ground pepper
3 tablespoon Chopped fresh parsley
Crusty bread, for serving
Nutrition value
81
calories per serving
1 g Fat7 g Protein4 g Carbs2 g FiberOther
Current Totals
1 g Fat
7 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
7 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
49 mg
Iron
1 mg
Vitamin A
282 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
1 mg
Phosphorus
55 mg
Selenium
7 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment