1 cup Coconut milk or cream or0.5 stock /0.5 coconut
Nutrition value
482
calories per serving
46 g Fat7 g Protein11 g Carbs15 g FiberOther
Current Totals
46 g Fat
7 g Protein
11 g Carbs
15 g Fiber
MacroNutrients
Carbs
11 g
Protein
7 g
Fiber
15 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
122 mg
Iron
7 mg
Vitamin A
2906 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
125 mg
Manganese
2 mg
Phosphorus
119 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment