Musroom vegetable sevai Recipe

Name: Musroom Vegetable Sevai Recipe
Total time: 40 min
Yield: 2
Cuisine: Tamil

Recipe By Better Butter

Evening diffin for kids.

4.5

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40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Musroom vegetable sevai Recipe

500 gram rice sevai
300 gram mushrooms and vegetables
1 cup Chopped Onion
0.5 cup Chopped tomato
Mustard seeds
curry leaves
2 Green chillies
3 tablespoon Oil

Nutrition
value

1477

calories per serving

29 g Fat49 g Protein247 g Carbs70 g FiberOther

Current Totals

29 g Fat
49 g Protein
247 g Carbs
70 g Fiber

MacroNutrients

Carbs
247 g
Protein
49 g
Fiber
70 g

Fats

Fat
29 g

Vitamins & Minerals

Calcium
65 mg
Iron
28 mg
Vitamin A
864 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
2 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
4 mg
Copper
6 mcg
Magnesium
421 mg
Manganese
4 mg
Phosphorus
1461 mg
Selenium
4 mcg
Zinc
17 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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