Ingredients For Mushroom Stuffed Bell Peppers Recipe
450 gram Mushrooms
0.5 cup Coconut
1 cup Diced Onion
3 Bell Peppers
1 tablespoon Salt
1 teaspoon Turmeric powder
1 teaspoon Coriander powder
1 teaspoon Red chili powder
1 tablespoon Garam masala powder
3 tablespoon Oil
Nutrition value
267
calories per serving
25 g Fat4 g Protein7 g Carbs9 g FiberOther
Current Totals
25 g Fat
4 g Protein
7 g Carbs
9 g Fiber
MacroNutrients
Carbs
7 g
Protein
4 g
Fiber
9 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
46 mg
Iron
3 mg
Vitamin A
914 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
114 mcg
Vitamin B12
0 mcg
Vitamin C
196 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
74 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment