Mushroom Gravy Recipe

Recipe By Love and Lemons

Take your mashed potatoes to a whole new level with this rich, savory mushroom gravy It's fantastic on these garlic mashed potatoes as well as my mashed cauliflower and parsnip puree. Vegan.

4.1
19 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

8
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Ingredients For Mushroom Gravy Recipe

Nutrition
value
255
calories per serving
8 g Fat24 g Protein21 g Carbs24 g FiberOther

Current Totals

  • 8 g Fat
  • 24 g Protein
  • 21 g Carbs
  • 24 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    24 g
  • Fiber
    24 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    69 mg
  • Iron
    9 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    98 mg
  • Manganese
    1 mg
  • Phosphorus
    479 mg
  • Selenium
    11 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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