Vegan Mushroom Gravy Recipe
Recipe By EatingWell
Serve this rich vegan mushroom gravy with cauliflower steaks, over mashed potatoes or vegetables, with pan-fried tofu or--if you're not a vegetarian or vegan--with turkey or chicken.
4.9
10 Rating -
Rate
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Mushroom Gravy Recipe
- 0.38 tablespoon Extra virgin olive oil
- 1/2 cup Sliced mixed mushrooms, such as button, cremini, oyster and/or shiitake caps
- 0.03 teaspoon Ground pepper
- 1/100 teaspoon Salt
- 0.13 Large Shallot, Finely Chopped
- 0.03 cup Dry sherry
- 1/4 tablespoon All purpose flour
- 1/4 cup Mushroom broth
Nutrition
value
value
278
calories per serving
9 g Fat23 g Protein25 g Carbs29 g FiberOther
Current Totals
- Fat9g
- Protein23g
- Carbs25g
- Fiber29g
MacroNutrients
- Carbs25g
- Protein23g
- Fiber29g
Fats
- Fat9g
Vitamins & Minerals
- Calcium4mg
- Iron7mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper3mcg
- Magnesium109mg
- Manganese< 1mg
- Phosphorus576mg
- Selenium7mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell