Vegan Mushroom Gravy Recipe

Recipe By A Couple Cooks

This vegan mushroom gravy is rich and creamy: you’ll want to pour it on everything! Savory mushrooms, garlic, fennel, and smoked paprika pack big flavor.

4.5
25 Rating -
Rate
25minstotal
25m.total
Vegan Mushroom Gravy
plan
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ingredients serve

Ingredients for Vegan Mushroom Gravy Recipe

  • 0.08 Small Yellow Onion
  • 0.33 Garlic Cloves
  • 1.33 ounce Mushrooms
  • 1 tablespoon Olive oil, divided
  • 0.17 tablespoon Soy sauce
  • 0.17 teaspoon Whole fennel seeds
  • 0.17 teaspoon Smoked paprika
  • 0.17 teaspoon Dried Sage
  • 0.17 teaspoon Ground black pepper
  • 1/25 cup Flour
  • 0.33 cup Unsweetened almond milk
Nutrition
value
530
calories per serving
44 g Fat17 g Protein16 g Carbs23 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    17g
  • Carbs
    16g
  • Fiber
    23g

MacroNutrients

  • Carbs
    16g
  • Protein
    17g
  • Fiber
    23g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    7mg
  • Vitamin A
    111mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    15mg
  • Copper
    2mcg
  • Magnesium
    229mg
  • Manganese
    2mg
  • Phosphorus
    500mg
  • Selenium
    3mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks