Mushroom Corn Masala Recipe

Recipe By Better Butter

Its a very healthy and delicious dish. A very tempting mushrooms combined with corn is served with tempting veggie masala. So health bhi taste bhi. A very rich diet full of vitamins, protein, iron and mushrooms, corn being detoxifying in nature.

4.2
11 Rating - Rate
Vegdiet
37minstotal
17minsPrep
20minsCook

Recipe Video

Step by step video of how to make Mushroom Corn Masala

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Ingredients For Mushroom Corn Masala Recipe

Nutrition
value
265
calories per serving
7 g Fat15 g Protein32 g Carbs32 g FiberOther

Current Totals

  • 7 g Fat
  • 15 g Protein
  • 32 g Carbs
  • 32 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    15 g
  • Fiber
    32 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    125 mg
  • Iron
    10 mg
  • Vitamin A
    2313 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    114 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    70 mg
  • Vitamin E
    2 mg
  • Copper
    2 mcg
  • Magnesium
    179 mg
  • Manganese
    3 mg
  • Phosphorus
    423 mg
  • Selenium
    5 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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