This is a dish made in numerous ways all over india. It may be in a rich white gravy or green gravy or the red gravy. So delve into a healthy peppery chicken gravy this winter. Enjoy this large chunk bony meat peices with rice or phulkas.
2 tablespoon Spice powders Freshly crushed black pepper
0.5 teaspoon Garam Masala
1.5 tablespoon Dhaniya jeera powder
0.5 Lemon
0.5 teaspoon Turmeric
1 teaspoon Red chilli powder
As required Salt
4 tablespoon Oil
Nutrition value
520
calories per serving
33 g Fat30 g Protein24 g Carbs8 g FiberOther
Current Totals
33 g Fat
30 g Protein
24 g Carbs
8 g Fiber
MacroNutrients
Carbs
24 g
Protein
30 g
Fiber
8 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
208 mg
Iron
7 mg
Vitamin A
2761 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
136 mg
Manganese
1 mg
Phosphorus
381 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
