Murgh kali miri Recipe

Recipe By Better Butter

Its nice recipe. Easy to cook. Its taste ud supeeeb.

3.7
24 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Murgh kali miri
plan
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ingredients serve

Ingredients for Murgh kali miri Recipe

  • 1/4 kilogram Chicken
  • 3/4 piece lemons juice
  • 1/2 tbsn black pepper powder
  • 1/4 tbsn ginger paste
  • 1/4 tbsn gaarlic paste
  • 1.25-1.50 green chillies
  • 1/2 tbsn butter
  • 1/4 cup Water
  • 1 tbsn ghee
  • 1/2 bay leaves
  • 1/4 stick small cinnimon
  • 1/4 teaspoon khadi black pepper
  • 1/4 cup curd
  • As required salt according
Nutrition
value
624
calories per serving
37 g Fat48 g Protein33 g Carbs15 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    48g
  • Carbs
    33g
  • Fiber
    15g

MacroNutrients

  • Carbs
    33g
  • Protein
    48g
  • Fiber
    15g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    391mg
  • Iron
    6mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    5mg
  • Phosphorus
    503mg
  • Selenium
    53mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter