Muli ke parathe Recipe

Name: Muli Ke Parathe Recipe
Total time: 15 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

Radish/muli has lots of health benefits. It can be eaten raw or cooked.

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Vegdiet

15minstotal

10minsPrep

5minsCook

ingredients serves

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Ingredients For Muli ke parathe Recipe

2 radish peeled and grated
1 tablespoon green chilli paste
0.5 tablespoon ginger garlic paste
1 tablespoon sesame seeds
0.5 teaspoon haldi and asafoetida
0.5 tablespoon garam masala pow
As required Salt
1 tablespoon hot oil
2 tablespoon Coriander
1.5 cup wheat flour
0.5 cup chana dal flour

Nutrition
value

346

calories per serving

7 g Fat13 g Protein56 g Carbs7 g FiberOther

Current Totals

7 g Fat
13 g Protein
56 g Carbs
7 g Fiber

MacroNutrients

Carbs
56 g
Protein
13 g
Fiber
7 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
191 mg
Iron
5 mg
Vitamin A
1405 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
194 mg
Selenium
27 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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