1 tablespoon Kashmiri red chili powder + 1/2 tbsp more for curry
1 tablespoon Sugar
As required Salt as per taste
Nutrition value
575
calories per serving
40 g Fat40 g Protein14 g Carbs12 g FiberOther
Current Totals
40 g Fat
40 g Protein
14 g Carbs
12 g Fiber
MacroNutrients
Carbs
14 g
Protein
40 g
Fiber
12 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
156 mg
Iron
7 mg
Vitamin A
1277 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
159 mg
Manganese
7 mg
Phosphorus
449 mg
Selenium
44 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment