Muffin Tin Pumpkin Pot Pies Recipe

Recipe By Super Healthy Kids

Take thanksgiving leftovers to a whole new level with muffin tin mini pumpkin pot pies. they make the perfect brunch, lunch or even a late night snack.

4.6
27 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

6
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Ingredients For Muffin Tin Pumpkin Pot Pies Recipe

Nutrition
value
75
calories per serving
3 g Fat11 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • 3 g Fat
  • 11 g Protein
  • 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    11 g
  • Fiber
    1 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    26 mg
  • Iron
    1 mg
  • Vitamin A
    21 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    94 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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